Today I did a workout with Neal. I did 400, 800, 1200, 1200, 800. My times were 63, 2:17, 3:35, 3:45, 2:14. I was having breathing trouble and had to run and get my inhaler, so I skipped the 1600. I was feeling pretty tired, I think I pushed it too hard on Monday. I was with Neal on the 400 and felt pretty good, but I had some trouble breathing. The 800 felt pretty good. I felt all right on the first 1200, but was really struggling on the second 1200. I was just going to do the first four hundred of the 800, but was feeling pretty good. I went out too fast, at 65-66, but still finished with a good time. Neal finished at 2:12. |